FIELD NOTES #11

LITTLETON,

NEW HAMPSHIRE

White Mountains Bring Relief

Dates

Aug 30 – Sep 8, 2026

Miles to camp

162

(1,919mi travelled so far)

Weather

50-70

Sunny

Symptom Score

10

(baseline: 23)

WOuld we return

Yes

Where We Stayed

Littleton / Franconia Notch KOA Holiday

  • Very nice campground along the shores of the Ammonoosuc River (I double checked, that is how you spell it!)
  • Just a mile away from the Ammonoosuc River Multi-Use Trail access point.
  • 10 minutes to Littleton and 20 minutes to the White Mountain National Forest
  • It is right next to a very busy trucking road.
Overall Rating

How I Felt

During our stay my average score was 10, the lowest average I have had so far, it was a huge relief.

What We Did

Littleton, NH was my favorite stop so far, if I were to rate our destinations on a “vacation scale” not a “livability scale”. It is just amazingly beautiful in the mountains. There are so many opportunities to explore hiking trails, unique geographic features to see and countless charming small towns to see.

Before we even made it to our campground we started our adventure by hiking the Flume Gorge in Franconia Notch State Park. It is an awesome walkway built into the side of glacial gorge that cuts by waterfalls in the middle of the 6,000 acre state park.

Once we set up camp we started our exploration of the area by hiking the Georgiana and Harvard Falls Trail, a quiet trail that follows a rocky waterfall coming down a mountain for miles. The boys had a great time having the forest to themselves and playing with Remi in the rustic conifer forest.

During the week the boys and I took a trip to the Fairbanks Museum & Planetarium just over the state line in Vermont for a homeschool field trip. The museum had and awesome collection of animal artifacts, stem hands on activities and even a butterfly house we caught the tail end off. We were lucky enough to end the outing with a personal (because no one else showed up) showing in the planetarium where the kids got to learn all about constellations and the stories behind them.

We were lucky enough to have Meg for an extra day during the holiday weekend and we packed in a bunch of fun sight-seeing with her, starting with a hike of the Basin Cascade Trail in the White Mountain National Forest. It is another glacial formation area with huge exposed granite formations and a waterfall that feels like it will keep going forever as you hike up the mountain. It was challenging enough to keep the boys entertained as we crossed creeks, scrambled up rocky cliffs and navigated through the surrounding forest.

We followed that hike up with probably the best ice we have ever had at the James Beard Nominated Super Secret Ice Cream. Meg got her and I a six flavor sampler flight and it was just about impossible to pick a favorite. Even a late afternoon downpour couldn’t ruin the experience.

Next we tackled the tight caverns of Lost River Gorge & Boulder Caves. This is a 1.5 mile hike through a breathtaking gorge full of waterfalls and 17 tight caverns that you can crawl, squirm and squeeze through to see underground waterfalls and unique rock formations. Gabe proudly announced to everyone as he sprinted from cave to cave that this was the best thing ever and he was going to grow up to be a cave explorer (much to Meg’s dismay!).

On our last day together with Meg during the holiday weekend we took a nice long bike ride on the Ammonoosuc Rail Trail, just across the river from our campground. It was a very nice gravel trail and the boys thought it was super cool to see that one of the homeowners was working on butchering a Black Bear they had shot earlier that day while hunting.

Our last hike in the area was to make our way down a relatively flat trail to a step ravine (steep enough that you needed a rope to get up and down) that led to Bridesmaid Falls. Unfortunately we were rewarded for our efforts with just a trickle of a waterfall at the end, but that is how it goes sometimes!

Our Favorite Moment

Exploring the beautiful, challenging (…and just a little scary!) gorge and tiny caverns of the Lost River Gorge

Observations

  • Low pollution
  • Consistent breeze coming off the mountains
  • Limited sub-canopy
  • Little to no farms or industry
  • Significant grasses and weeds
  • Lots of leaf litter (combined with high humidity and there is likely lots of mold)
  • Limited availability to services
  • Mixed hardwood forests
  • Very high humidity.

The Journey Continues

We are visiting 45 campgrounds in 300 days to find a place where our family thrives and my symptoms improve. Follow along as we share what we learn along the way

Graham Simplified

Scorecard

  • Symptom Relief

9 / 10

  • Access To Necessities

8 / 10

  • Livability

7 / 10

  • Activities/Sights

9 / 10

  • Food

2 / 10

  • Cost

7 / 10

  • Come Again?

Yes

Overall

7

/ 10
  • Quick Insights
  • This campground was at about 600ft elevation in the White Mountains surrounded by mixed hardwoods, grassy fields and sparse sub-canopy growth. The wind was pretty consistent and we had a couple of days of rain.
  • The combination of potentially high environmental load from the diverse ecology but good symptoms does give more support to the idea that air turn over and the differences between bioaerosols could be playing a big factor in how I feel.
  • Another factor may be how late in the summer it is becoming. Pollen counts are lower, but my symptoms in September 2025 in Michigan were severe enough that I tried staying in the camper for two weeks to see if it would help. So it seems unlikely that the later season is the primary difference. We are still in peak ragweed pollen, some grasses and mold as well.
  • The boys continued to rock it in New Hampshire, although at the end of time there it did seem like we might be fighting some sort of pesky bug. Gabe frequently complained about his tummy and Finn just seemed very tired. Even really ice cream couldn’t fix it 😁
  • Could We Live Here?
  • The mountains are beautiful here. They make an amazing backdrop every time you look up.
  • It is very easy to get to Shaws, Home Depot, Lowes and many other big box stores in 10 minutes.
  • Littleton is a beautiful town, that is easily walkable and has a great community feel.
  • The schools in the area are great and homes in our price range with land are readily available.
  • Larger grocery stores are about 30 minutes away.
  • Larger cities with more advanced services are two hours away or more. For my Michigan readers it is like living in a town where you have to drive two hours in any direction to get to a Muskegon sized city.
  • Winters here are very harsh and long. Temperatures routinely go into the negative teens or lower and snowfall is over seven feet and last until April.
  • Next Stop

Next we are headed to:

Smuggler’s Notch, Vermont

We are headed back to the same campground we first saw good results to check how I do during a different season.

Related Reflections

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